Six Pack Shortcuts is a program to help you get six pack abs that was created by Mike Chang. Mike Chang is a certified Physical Trainer. The program promises six packs faster than any other program out there in the market and the title is quite appealing. Initially I was skeptical regarding the program because of the insinuation that it was a shortcut to six packs. In reality, the product is realistic and promises results only if you work hard. Read on for my opinion of Sixpackshortcuts.
What are the Features of This Six Pack Shortcuts Program?
The product comes in video format on a membership site. Mike Chang explains the whole program and demonstrates all the exercises on video. There are no physical products in this package, everything is delivered digitally.
The product also comes with a wide variety of bonuses. For one, it comes with the “Zero Willpower Eating System”, which is a diet and nutrition system that will help you achieve your dream six pack. This system is unique that each meal can made extremely cheaply because of the foods he uses.
Another interesting bonus is the 30 day Trial Membership to his Advanced Fitness Coaching Program which is updated frequently with no videos. This is a bonus worth 67 dollars and includes unlimited email support from Mike Chang himself. This is a great bonus because you get free unlimited email coaching from Mike, who regularly charges 200 dollars an hour for live training.
There is a workout log included with the program that allows you track your own progress. Also, if you aren’t able to afford a gym membership there is a workout substitution plan that allows you to use different whole body exercises in place of the gym exercises.
What Are The Main Principles of the Six Pack Shortcuts Program?
This program attempts to help you gain six packs through some innovative methods that I’ve never seen before. Here are the main principles of the program-
The Afterburn Effect- No, this isn’t an air force video game. The Afterburn method refers to how our body continues burning calories after our workout. He goes into detail on how the Afterburn Method is achieved.
4 Phase Workout Routine- There are 4 phases in the program. He scientifically created these phases in the program to makes sure that users don’t plateau while working out.
The Zero Willpower Eating System- His diet advice is focused on providing a balanced and easy to stick to diet. He has an entire video series dedicated to his diet advice. Mike Chang suggests that you eat foods that increase your metabolic rate, which helps burn your body’s fat at an even faster rate.
The workouts- Mike Chang includes a wide variety of workouts. There are some workouts you have to do at the gym but he also includes a large amount of body weight workouts that don’t require equipment. The body weight workouts can be done at home and will still result in great results. However, for best results get a gym membership and follow the program completely.
My Six Pack Shortcuts Review
At first thought, I believed the Six Pack Shortcuts Program was a scam. The marketing turned me off and I believed there were “no shortcuts”. However, after researching the program and testing it out for myself I changed my opinion. Six Pack Shortcuts work and it’s a solid program that will get you a six pack if you stick to it.
One of the major positives of this program is that it’s very flexible. Some other programs require gym memberships or must be done at home. Six Pack Shortcuts offers exercises for both the gym goes and people who work out at home. These exercises are meant to give you a healthy whole body workout that strengthens your entire body. Mike Chang’s advice is solid and well proven; you can’t just get a six pack by working your abs. Getting a six pack involves loss in body fat all throughout your entire body. Anybody can get their six pack by following the Six Pack Shortcuts method if they stick to the exercises and maintain proper diet and nutrition.
Speaking of diet and nutrition this program also includes a good amount of information on food choices for a six pack. Getting a six pack is a battle that is fought both in the kitchen and in the gym. Without the proper nutrition and meal plan a man could do the best exercises ever yet never get a six pack. At the same time one must not starve themselves with drastic diet measures. Six Pack Shortcuts and the included information on food and nutrition is excellent in the sense that it’s a balanced and holistic eating method. One must stay healthy while working out and crash diets adversely affect’s one health and strength. Additionally, crash diets often result in the person gaining weight back right afterwards. Sometimes they gain even more weight than they lost.
Some people may think that since because of the program’s title, the program will be easy. This is false. The program is tough but it works. Remember, there is not a single fitness program out there that will allow you to gain a six pack without significant effort. Six Pack Shortcuts is the best program I’ve reviewed because he has included videos of every exercise and also has included free 1 month email access.
The Six Pack Shortcut program is a stellar program to follow if you want to get those six packs in order for summer. The program includes great exercise and diet advice that which followed correctly will allow you get your first six pack. The program also has many satisfied customers and a very good reputation in the fitness market for being an excellent product. Mike Chang provide 60DAYS MONEY BACK GUARANTEE no questions asked. What do I think? This is a product that you must buy if you are looking to get a six pack. 4.5 out of 5 stars.